Braces Care 101: 6 Tips to Keep Braces Clean

Braces in NY

As an orthodontist in Woodside, New York, I often get questions from patients who have just had braces put on, asking how to keep their braces clean. If you wear braces, they require extra care and attention, but keeping them clean and in good condition is manageable with the proper techniques and tools. In this blog, I'll share some tips on how to keep braces clean and healthy.

#1 Brush after every meal

One of the most important things you can do to keep your braces clean is to keep your teeth clean by brushing them after every meal. Food particles can quickly get stuck between the brackets and wires, leading to plaque buildup and tooth decay. To ensure you're getting all the food out of your braces, brush your teeth after every meal, using a soft-bristled toothbrush and fluoride toothpaste. Remember to brush your tongue and the roof of your mouth for the freshest breath.

#2 Floss every day

Flossing is also essential for people with braces. Flossing around the wires and brackets can be challenging, but special tools, such as floss threaders, can make the process easier. You can also use interdental brushes or water flossers to clean in between your teeth and around your braces.

#3 Use an interdental brush

Interdental brushes are small brushes that can fit between the wires and brackets of your braces. They are an effective tool for removing food particles and plaque from hard-to-reach areas. Be sure to use a brush with a small head and soft bristles to avoid damaging your braces or gums.

#4 Avoid certain foods

Certain foods can get stuck in your metalwork or even damage them, so it's best to avoid them altogether. Some foods to avoid include sticky or chewy candies, popcorn, hard and crunchy foods like nuts and chips, and anything that requires biting with your front teeth, such as whole apples or corn on the cob.

#5 Consider rinsing with mouthwash

Mouthwash can help to kill bacteria and freshen your breath. Rinsing with mouthwash after brushing and flossing can also help to remove any leftover food particles and plaque. Look for a mouthwash made explicitly for use with braces.

#6 Visit your dentist regularly

Regular visits to your dentist or orthodontist are crucial for maintaining the health of your braces and teeth. They can check for any issues with your braces and make adjustments as needed. They can also give you personalized tips on how to keep your braces clean based on your specific situation.

See us for Braces in NY | Robert W. Bruno Orthodontics

Keeping your braces clean requires extra effort, but it's well worth it in the long run. These tips and techniques let you keep your braces and teeth healthy throughout your orthodontic treatment. Talk to your dentist or orthodontist if you have any questions or concerns about your braces. And if you're in Woodside, New York, feel free to stop by my office for a consultation! We offer many types of orthodontic care, including traditional metal brackets, ceramic braces, and even lingual braces. 

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